---
title: "White paper: The intake of phospholipids from nutrition is necessary throughout adulthood"
date: 2023-05-29
author: "evermadeadm"
featured_image: "https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn-wp.valio.fi/valio-wp-network/2023/05/phospholipids_whitepaper.jpg"
---

# White paper: The intake of phospholipids from nutrition is necessary throughout adulthood

# White paper: The intake of phospholipids from nutrition is necessary throughout adulthood



![White paper: The intake of phospholipids from nutrition is necessary throughout adulthood](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn.valio.fi/mediafiles/962E602B-472E-4D15-983D-ED54825EC874/1440x1080-cms-content-article-hero)



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In this whitepaper, Dr Anu Turpeinen explains the beneficial effects of phospholipids in nutrition throughout adulthood. Several scientific studies show that phospholipids are associated with positive effects on cognitive development and immune function. In this white paper Dr Turpeinen shares the highlights of those studies.

![](https://www.valio.fi/cdn-cgi/image/format=auto/https://cdn.valio.fi/mediafiles/bb91b89d-29f3-466b-a67d-006c99a91773/)

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