Feed your ambitions with delicious protein

Looking for an easy way add protein to your diet? The lactose free Valio PROfeel® protein products bring a fresh approach to the range of protein products. Valio PROfeel® products are convenient sources of high-quality milk protein, which contributes to the growth and maintenance of muscle mass as part of a varied and balanced diet and healthy lifestyle.

Valio PROfeel® protein snacks

Tasty quarks are naturally high in protein and they have a thick and smooth texture. One serving of Valio PROfeel® protein quark contains up to 19 grams of protein.

Valio PROfeel® protein drinks and milkshakes

Valio PROfeel® protein drink and Valio PROfeel® protein milkshake are ideal snacks for people on the move. The on-the-go drinks are convenient and resealable, with boosting whey and casein protein. A drink contains up to 25 grams of protein per serving.

Valio PROfeel® whey protein

Valio PROfeel® whey protein is a high-quality protein that contains all the essential amino acids the body needs. Valio PROfeel® whey protein powder is easy to mix into water, milk, porridge and yogurts. It helps you to increase your daily protein intake, e.g. in snacks.

Valio PROfeel® protein yogurts

Great taste with less added sugar, containing only sugars from fruits and berries. PROfeel® yogurts are high in protein with a smooth and creamy texture. The yogurts are great for snacking between meals or after a workout.

Valio PROfeel® recipes

Protein smoothie
PROTEIN SMOOTHIE
Ingredients
2 dl natural yogurt
1 (small) banana
100 g frozen strawberries
½ dl Valio PROfeel® whey protein powder strawberry
How to make
  • Measure all ingredients into a blender and blend until smooth.

*One portion contains 21,1 g protein.

Chocolate protein bars
CHOCOLATE PROTEIN BARS
Ingredients
2 ½ dl Valio PROfeel®whey protein chocolate flavor
2 ½ dl muesli with fruits
1 dl orange juice
½ dl peanut butter
½ dl almond flour
On top
3 tbs muesli
12 pcs cashews
How to make
  • Mix all the ingredients in a bowl. It’s easier to mix with hands (you can use rubber gloves).
  • Put the bowl in a fridge/cold and let it stand for 2-3 hours or overnight.
  • Roll the dough in long bars and cut it into 6 pieces.
  • Cut cashes in smaller pieces. Put muesli and cashews on top of the bars.
  • Wrap them in plastic and keep them in the fridge. You can store them 1-2 weeks or you can also freeze them.

*One portion contains 14 g protein.

Strawberry protein yogurt
STRAWBERRY PROTEIN YOGURT
Ingredients
4 dl Greek yogurt
1 dl Valio PROfeel® whey protein powder strawberry
½ dl freeze dried strawberries or blueberries
2 tbsp. pistachios
2 tbsp. spelt or oat flakes
How to make
  • Mix the protein powder and yogurt.
  • Sprinkle the berries, roasted pistachios and oat flakes on top.

*One portion contains 25,2 g protein.

We need protein at every stage of life

People at different points in their life benefit from protein in different ways. You should always keep in mind the importance of a varied and balanced diet with healthy lifestyle. Remember to pay attention to your protein intake for example if you are on a diet, want to control your weight, are working out actively or if you are ageing.

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High-quality milk protein

All milk products contain high-quality milk protein which absorbs well and is efficiently utilised by our bodies. The average amount of protein occurring in milk naturally is 3.3 grams per 100 grams.

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Whey protein

Milk contains two kinds of proteins: whey and casein. The amino acids in whey protein are absorbed to the bloodstream quickly and therefore effectively available for muscles.

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