Valio Gefilus® - build your inner strength!

The gut is our second brain and delivers 70% of our immunity.
The gut is the single most important organ in keeping us healthy.


The lactic acid bacteria in Gefilus® products survive the conditions in the gut and become part of the intestinal bacterial flora.

All Gefilus® products contain the unique Lactobacillus rhamnosus GG lactic acid bacterium plus vitamin D. The juices also contain vitamin C, and the dairy products have calcium and vitamin B12.


What is LGG®?

The Lactobacillus rhamnosus GG lactic acid bacteria found in Valio Gefilus® products are unique. There is more research data available on this lactic acid bacterium than on any other. It uses its unique attachment property to become an important part of the bacterial flora in your intestine.

World’s most researched lactic acid bacterium

Discovered in the 1980s, the Lactobacillus rhamnosus GG lactic acid bacterium continues to find new friends around the world. But how was it discovered and what makes it so unique?

Ian Wright – searching for internal strength with Valio Gefilus®

Perhaps best known for his travel programmes and Lonely Planet adventures, British presenter Ian Wright is now putting the strength of his intestine and Valio Gefilus® products to the test in Valio’s new documentary film.

Read more ›

Gut and stomach health and well-being

Did you know that the gut is also referred to as our second brain? It does make sense, because gut health affects both our physical and mental well-being.

Find out more ›