People at different points in their life benefit from protein in different ways when they eat foodstuffs that contain protein as part of a varied and balanced diet and a healthy lifestyle. You should pay attention to your protein intake for example if you are on a diet, for example, or if want to control your weight, work out actively or are ageing.
Milk contains two kinds of proteins: whey and casein. The amino acids in whey protein are absorbed to the bloodstream quickly and therefore effectively available for muscles.
Consumers with an interest in exercise and weight control are looking to add protein to their diets. Valio’s unique patented technology caters to their needs with Valio PROfeel® protein drinks.Read more